Carbicide

Ok so i might aswell admit it ...... over the last 24 hours i've committed CARBICIDE and i am REALLY pissed off at myself about it.

I hope you all know what carbicide is?! If not here's my definition .... EATING EVERY BAD CARB WITHIN REACH ......

My sundays used to be filled with sunday partying and 29 tequilas and 98 strawberry ciders, and now well i eat carbs ..... ok not every sunday, and not all carbs are bad for you, but i'm feeling really annoyed at myself for yesterdays boredom performance of Carbicide ......

I ate Couscous, 2 Croissants smothered in Jam and a quorn sausage sandwich ...... oh and a cookies and cream cupcake ..... FAT PERSON IS THAT YAAAAAOU?! haha it was yesterday!

Now anyone who knows me or reads these pointlessish blogs of mine knows that i've been on a bit of a crusade this year trying to learn about food and make myself healthy in mind and body - which is slowly starting to work - my mind is defo healthier and i actually am early for work these days, still not quite there on the body - but rome wasn't built in a day ......... sorry i digress here i need to get back to the point i'm trying to make .......

So due to the fact i was scoffing all the bad carbs in the world, infact made me the worlds most lethargic person in the world yesterday, and today if i'm completely honest also, but when i woke up this morning i decided i wanted to wear my high waisted trousers to work, which on Friday i might add when i tried them on felt LOOSE actually felt tight around my michelin esque stomach ..... the result / consequence of Sunday Carbicide .... SO i then stand there decide to suffer it and wear them to work, on the promise to myself i'm going straight to the Gym after work to give myself a powerful cardio work out ......... (I'm laughing really loudly right now about this as that is the biggest joke of the day)

Work well that was a little bit good today .... only gone and got myself a meeting at one of the 3 hotels we're going after, so the hardwork and effort i've been putting in might actually pay off slightly, so i spent most of the afternoon being a complete social networking whore on linkedin and doing some other research and turns out might have got another client on board too .... happy days ...... Although work was dead quiet, i feel like i've achieved a fair bit today, with ground work on potential clients, and managed to get a stupidly good deal agreed on Business Cards for people today,  Dad has been more than up for doing some deals for twitter and linkedin etc ..... WORK TALK OVER ... BORED OF IT NOW .....

So then .... GYM TIME .... what an effing let down ..... couldn't run on the treadmill, had no capacity to do any press ups (or my attempt at press ups due to having no muscle in my upper body) i managed about 5 minutes on the x-trainer .... actually SHAMEFUL ..... i'm embarassed at myself right now .... i see my PT working one of his other clients and he's all smiles and waves at me thinking probably 'oh look clair's here working out' 'If only he knew the truth?! I literally was 20% in that gym tonight ..... So what do i put this down too ..... CARBICIDE ........ If i hadn't swayed off the protein, good carbs in small doses eating lifestyle that is now like my mantra i think my energy levels would of been normal ....... So not only am i seeeeeething at myself for the binge, i also have had no sastisfaction out of it ..... Factually all those hideous carbs are bad for you .... i eat it for one day and i feel like i've undone 6 months worth of good .....

Don't get me wrong, i am NOT perfect 100% of the time, i'd say 75% of the time i am bang on perfect - but i never eat like that and now i know why ..... i've spent so long learning about food, diet and nutrition from my PT that i made some serious choices about how i was going to eat and work out for the future and i can honestly say that all day today i've felt sluggish and lacked the energy that i normally have ...... So tomorrow i've got a PT sesh and i've texted him to tell him that he must destroy me tomorrow, and i'm having a serious word with myself about straying off the path again on a sunday .... Maybe i need to go back to sunday raving down brick lane where eating really is cheating?!

Have a loverrrrrly week

Big Kiss x